RESET Workshop

Our plugged in lives have us practicing poor posture as a rule, whittling away at our joints and connective tissue. Over time, our brains map their aberrant misalignment as normal. RESET focuses on reminding your brain and body what healthy posture feels like, tapping in to your proprioceptors and true "sense of self." Let us help you rediscover healthy alignment through tissue manipulation, and reeducate your brain and body on how to hold that realignment through Pilates. In your personalized workshop, we will asses your posture, educate you on some basic anatomy and the importance of breath, and RESET your posture and brain through tissue manipulation and Pilates. All experience levels are welcome. Recommended for anyone struggling with chronic issues from mild headaches to serious nervous system disorders. 

CUPPING with Mary Henderson

Saturday March 30, 2019        8 NCBTMB CE’s

Apple Core Therapy, 1050 Forest Ave, Portland, ME 04103

Open to licensed manual therapists only. Copy of certificate of professional liability insurance required.

REGISTER by contacting:

For more information go to:


Reset Workshop

Please use the link below to schedule a Reset Workshop or call 207-831-8345 for more information!